Nayan Hajratwala ran: Started off very well...

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  • 3 miles
  • 00:37 time
  • 12:12 pace
  • 512 calories
  •  
  •  
  • 74 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright 3 miles from home 2 3.03 mi 00:37 12:12 pace

Started off very well. Excellent form if i do say so myself - staying on the forefoot. Around mile 2, this old lady in a Aerostar(?) came whizzing towards me. I was on the narrow shoulder and most cars give me a little clearance. Not granny though. I had to leap to the side and step on a largish rock in the process. Poor tender footpad bothered me for the rest of my (mostly walking) return.

Effort
  • Currently 3/5 Effort.
Weather
Calories
512