Miles:
1012 total / 0 in 2018
Goal:

I am currently on the X-Country team. I believe anything is possible if you set your mind to it."To give anything less than your best is to sacrifice the gift."

Albert Navarro ran: 4x1000 Meter Sprints....

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 530 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 4.5 mi

4x1000 Meter Sprints..... 3:40-3:50 Pace
2 Mile Cool Down