Natalie
Easy 2 mile run in the snow. Hip is still sore, not sure what's going on with it. Felt good to run.
- Site:
- http://thismamacanrun.com/
- Miles:
- 1770 total / 934 in 2013
- Goal:
To run a sub-2 half marathon in 2013. To finish the Marine Corps Marathon in 4 hours
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Natalie logged 1770 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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RUN
good 2.2 mi 00:19 08:41 pace
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RUN
good 3.5 mi 00:28 08:08 pace
Feeling under the weather still but it's such a beautiful day.
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RUN
great 3.51 mi 00:28 08:02 pace
- RUN
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RUN
good 3 mi 00:23 07:44 pace
This morning's windy and chilly run.
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RUN
good 7 mi 01:01 08:39 pace
This morning's very cold and hilly run.
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RUN
great 3.5 mi 00:28 07:52 pace
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RUN
great 4 mi 00:31 07:51 pace
Quick 4 before yoga.
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love doing yoga! lovely run Natalie
28 days ago • Like
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RUN
great 3 mi 00:23 07:49 pace
Easy 3 three miles. Beat the sunset.
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RUN
great 4 mi 00:33 08:13 pace
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RUN
good 3.01 mi 00:24 08:03 pace
Easy 3.
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RUN
great 6.5 mi 00:53 08:12 pace
Great run and perfect temp.
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RUN
great 2.5 mi 00:20 07:49 pace
A very needed run.
- RUN
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RUN
great 13.1 mi 01:57 08:55 pace
Allstate 13.1 series in Ft. Lauderdale today. Windy and humid but I got it done.
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Congrats:
Great job
about 1 month ago
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Nice Job:
Great job getting it done.
about 1 month ago
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RUN
great 2 mi 00:15:00 07:30 pace
Shakeout run on the beach = heaven!
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RUN
good 5 mi 00:40 07:54 pace
5 cold and hilly miles.
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RUN
good 3.01 mi 00:27 08:48 pace
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RUN
great 2 mi 00:15 07:35 pace
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RUN
great 3 mi 00:25 08:19 pace
3 easy post-MCM miles. Opted for the treaddie.
Natalie
Hope your hip feels better
10 days ago • Like • 1 person
Thank Hollie
10 days ago • Like