Miles:
2110 total / 6 in 2014
Goal:

4:4 in 2012: Done 4 full marathons (CCM 2012, Subic, Condura & Prycegas); 4 ultramarathons (BDM 102-DNF, 2nd C2C, Bohol 50-Miler&CUC 100K-leg).

Naths Domingo ran: Recovery run from PCH...

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  • 3 miles
  • 00:42 time
  • 12:01 pace
  • 419 calories
  •  
  •  
  • 904 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Recovery Run fom PCH to CCSC 5.61 km 00:42 12:01 pace

Recovery run from PCH down to Cebu City Sports Center.