Miles:
1915 total / 0 in 2013
Goal:

4:4 in 2012: Done 4 full marathons (CCM 2012, Subic, Condura & Prycegas); 4 ultramarathons (BDM 102-DNF, 2nd C2C, Bohol 50-Miler&CUC 100K-leg).

Naths Domingo ran: Monday night run from...

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  • 9 miles
  • 01:58 time
  • 13:01 pace
  • 1027 calories
  •  
  •  
  • 3596 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 4/23 Monday Night Run 14.56 km 01:58 13:01 pace

Monday night run from PCH to CBP and back to PCH via IT Park. Met Doc Willie near Pioneer Bldg in CBP.

about 1 year ago via Garmin