Miles:
1915 total / 0 in 2013
Goal:

4:4 in 2012: Done 4 full marathons (CCM 2012, Subic, Condura & Prycegas); 4 ultramarathons (BDM 102-DNF, 2nd C2C, Bohol 50-Miler&CUC 100K-leg).

Naths Domingo ran: Started running alone...

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  • 21 miles
  • 05:19 time
  • 14:59 pace
  • 2150 calories
  •  
  •  
  • 7370 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 4/15 LSD - PC Hills to IT Park 34.23 km 05:19 14:59 pace

Started running alone from PC Hills bound for Ayala Heights. Meet the group of Parklane Runners at Ayala Heights and proceeded to Sirao, Guba, Pulang-Bato, Pit-os, Talamban, Banilad and finally to IT Park. Thanks to Ervin L. and Parklane Runners for adopting me in your LSD.

about 1 year ago via Garmin