Naths
My last LSD for 2012 from JY Square to Talisay via Mambaling-SRP and back. Thanks to
Alan D. for pacing with me from Capitol & back for 24K. Sa uulitin in 2013! Happy New Year to all Dailymilers!
- Miles:
- 1915 total / 0 in 2013
- Goal:
4:4 in 2012: Done 4 full marathons (CCM 2012, Subic, Condura & Prycegas); 4 ultramarathons (BDM 102-DNF, 2nd C2C, Bohol 50-Miler&CUC 100K-leg).
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Naths logged 1915 miles.
Last workout 5 months ago. Help get them back on track!
Entries
-
RUN
great LSD - JY to Talisay via SRP-M... 30.02 km 04:26 14:14 pace
-
RUN
5 km 00:32 10:15 pace
-
RUN
great Solo LSD - within Cebu City 22.16 km 02:46 12:04 pace
Solo Pre-Christmas LSD within Cebu City from JY to IT Park via Banawa, Fuente & CBP.
-
RUN
5.01 km 00:33 10:43 pace
-
RUN
5 km 00:33 10:31 pace
-
RUN
5.02 km 00:33 10:31 pace
-
RUN
4.49 km 00:30 10:47 pace
-
RUN
5.58 km 00:35 10:12 pace
-
RUN
15.48 km 02:24 14:57 pace
-
RUN
4.71 km 00:48 16:25 pace
-
RUN
5.5 km 00:38 11:13 pace
-
RUN
41.76 km 05:20 12:20 pace
-
RUN
5 km 00:32 10:26 pace
-
RUN
5.58 km 00:38 10:53 pace
-
RUN
6.68 km 01:13 17:41 pace
-
RUN
-
RUN
4.02 km 00:30 11:54 pace
-
RUN
great Solo LSD - JY Square to Ayala... 28.34 km 04:03 13:48 pace
Solo run from JY Square to Ayala Heights and back...on rainy Sunday morning. I like it!
-
RUN
-
RUN
good Monday AM run - PC Hills to B... 14.6 km 01:51 12:16 pace
Monday Morning run to Busay - Zipline and back....
Naths
nathz. asa ka part sa SRP ni agi?
5 months ago • Like
Ton, diri Mambaling-UC. Sa gilid sa fence sa SM then out ka sa bridge-boundary sa Cebu City & Talisay City (Fish port). Medyo ok sad na route, baho lang kaayo ang canal diri banda sa UC-METC. From Fish port, you can proceed to City Hall then Highway to Labangon....
5 months ago • Like