7436 total / 0 in 2018

Work toward Olympic Tri fitness. Get back in half marathon fitness. Get way stronger swimming. Average 200+ mi/month. Ride a couple centuries.

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Nathaniel logged 7436 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    good Cool evening 5.03 mi 00:46 09:11 pace

    Mid fifties and cloudy - just about perfect running weather.

  2. VELO
    alright Fitty 50.12 mi 03:21 15.0mph pace

    Holy windy the whole way back. Otherwise tired legs needed to be told to shut up.

  3. RUN
    alright Almost there 4.01 mi 00:37 09:13 pace

    9 months later, might, just, maybe have this plantar fasciitis under control. Maybe.