Miles:
1194 total / 228 in 2013
Goal:

My ultimate goal is to break 2:50 at the Baltimore Marathon!

Coach Timm rode: A great change of pac...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 318 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Gym 7 mi

A great change of pace to get some biking in.

10 months ago via Electric Miles