Nathan Cernyar ran: Started out ruff, was...

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  • 13 miles
  • 02:06 time
  • 09:50 pace
  • 2237 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great 12.84 mi 02:06 09:50 pace

Started out ruff, was to meet with a run group but they were a no show or changed times and did not tell me and I forgot my water. Good run lot of happy runners out there today, introduced my self to two going same direction and we talked for 4 miles about running.... of course!

about 1 year ago