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- 3536 total / 854 in 2013
Set New PR's in all disciplines. Run a Boston Marathon Qualifying time. Current PR's - 5k 18:39, 10K 40;42, 1/2 Marathon 1:30:17, Marathon 3:15:06
Nate Wisehart ran: Cold and windy along ...
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- 5 miles
- 00:38 time
- 07:35 pace
- 833 calories
Cold and windy along lake superior today. Doing a 9.3 mile speed workout tomorrow as per the coaches recommendation so I took it easy today. Its amazing how good my legs felt with just 1 rest day. I guess i have gotten used to running on tired legs in the last couple months.