Miles:
6609 total / 0 in 2018
Goal:

Set New PR's in all disciplines. Run a Boston Marathon Qualifying time. Current PR's - 5k 18:27, 10K 40;17, 1/2 Marathon 1:26:25, Marathon 3:04:02 BQ

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Nate logged 6609 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. Hit me up on Strava. I got a new watch and it isnt compatible with Dailymile. I dont feel like manually uploading tcx files all the time.

    https://www.strava.com/athletes/7219586

  2. RUN
    good Duluth Lakewalk. 14.07 mi 01:57 08:17 pace

    Nice easy one today along the lake. The hay is in the barn. Time to take is easy for the next couple weeks.

    • Harry S.
      Harry S.

      Awesome run Nate, enjoy the taper! We will be watching for you on the 20th!

      almost 3 years ago Like

  3. RUN
    good Lake Bemidji 6 mi 00:48 08:00 pace

    Easy run along the lake in Bemidji.

  4. RUN
    Last Long Run 20.01 mi 02:28 07:24 pace

    Last long run before Grandmas. I was able to keep a pretty steady pace. Im moving towards my goal.

  5. RUN
    Time Trial DRC Group 3.1 mi 00:19 06:12 pace

    Quick time trial with the DRC group.

  6. RUN
    good North Shore Long Run 22 mi 02:58 08:06 pace

    Was trying to keep it around an 8 pace for the whole run and was able to do that. Good run overall.