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Nate logged 1501 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Nate B.'s Photo Nate
    VELO
    good Brandywine 15 mi

    Burglar!!!

    about 1 month ago
  2. Nate B.'s Photo Nate
    RUN
    good Frozen Foot Race 3 3.1 mi 00:21 06:55 pace

    Not too bad. Improved time by at least 45 seconds. Felt pretty good.

    2 months ago
  3. Nate B.'s Photo Nate
    RUN
    good Work Out N Back 3.4 mi 00:29 08:32 pace

    Windy.

    2 months ago
  4. Nate B.'s Photo Nate
    FIT
    alright Fitness Center 00:50

    Still weak

    2 months ago
  5. Nate B.'s Photo Nate
    FIT
    alright Fitness Center 00:45

    Weak

    3 months ago
  6. Nate B.'s Photo Nate
    RUN
    good Work Loop 3.65 mi 00:30 08:16 pace

    Rain, sleet, and wind.

    3 months ago
  7. Nate B.'s Photo Nate
    FIT
    great Roundtop 03:30

    Took Addy skiing. She loved it. Every time we went up the big bunny hills on the lift she wanted to ski the little beginner bumps on the one side.

    3 months ago
  8. Nate B.'s Photo Nate
    RUN
    good Springettsbury 12k 7.5 mi 00:57 07:32 pace

    Rainy and cold. Went all in about 5 miles in...just got into the groove. Unfortunately it was just a but too soon and I blew up a bit at the end with about .75 miles to go.

    3 months ago
  9. Nate B.'s Photo Nate
    FIT
    alright Fitness Center 01:10

    Yep...Still weak. But found out I am pretty good at the clean and jerk.

    3 months ago
  10. Nate B.'s Photo Nate
    FIT
    alright Fitness center 01:00

    Still weak

    3 months ago
  11. Nate B.'s Photo Nate
    RUN
    good Work loop 5 mi 00:40 08:02 pace

    A bit cold but ok. Had really good hill climb.

    3 months ago
  12. Nate B.'s Photo Nate
    RUN
    tired Frozen Foot Race 2 3.1 mi 00:22 07:09 pace

    So sore almost didn't go.

    3 months ago
  13. Nate B.'s Photo Nate
    RUN
    injured Neighborhood Loop 3 mi

    So sore can hardly move. Pulled a muscle in arm. Race tomorrow gonna be bad. Sucks

    3 months ago
  14. Nate B.'s Photo Nate
    FIT
    good Round top 5 mi

    Soaked. Rained first hr. then turned to heavy wet sticky snow. Got me some Ramrod n Gun Barrel though! Place was empty on account of the rain.

    3 months ago
  15. Nate B.'s Photo Nate
    FIT
    alright Fitness Center 01:05

    I am weak. Did some cross training core stuff with Chris and lets just say that I am weak.

    3 months ago
  16. Nate B.'s Photo Nate
    RUN
    good Trail Run 10.2 mi 01:42 10:00 pace

    Good un. Frozen ground and did stream crossing.

    3 months ago