Site:
http://www.1019project.org
Miles:
926 total / 80 in 2012
Goal:

Recover from being hit by a car in October '08 and try to regain as much of my pre-accident fitness that I can.

Nathan A. rode: Rode up to Ashland an...

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  • 19 miles
  • 01:20 time
  • 14.2 pace
  • 999 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Ashland 18.98 mi 01:20 14.2mph pace

Rode up to Ashland and back with Andy and Rick. Very slow. Very out of shape.

Effort
  • Currently 3/5 Effort.
Weather
Calories
999