Natasha
OK Friends I am back! Baby is 5 mos old and I have been running around the park once a week for 5 weeks. I'll start posting again.
- Miles:
- 59 total / 0 in 2012
- Goal:
feeling good while running a 5K
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Natasha logged 59 miles.
Last workout 11 months ago. Help get them back on track!
Entries
-
RUN
good Knight Park 1.41 mi
-
RUN
-
RUN
-
RUN
tired 3.1 mi 00:32 10:11 pace
Ran my 2nd 5k. Even though I beat my previous time(by a very little), I did not feel good about it. Very tired and pretty miserable.(So Hot!) So now I have the experience of feeling good about a ra... read more
-
I just saw this -- way to go Natasha!! Do you think you'll try another 5K again soon or you will wait (maybe a couple more months :)) How are you doing overall? I miss chatting with you.
almost 2 years ago • Like
-
I am definitely not signing up for any more races over the summer. It is just too hot and I have discovered that I do not like running in the heat. I'll see how I feel in the fall about running another race.I do plan on going for a run tomorrow morning since it has cooled of some. How about I post how it goes. How about you? Are you still running?
almost 2 years ago • Like
-
I have had to take a break from running because of this awful heat -- my body just doesn't work well in it. BUT, it's been cool here lately and I'm going to take a run, TODAY, when my husband gets home!! :) :) Did you go for a run this morning? Praying everything is going really well with you...
almost 2 years ago • Like
-
-
RUN
good 3.07 mi 00:33 10:40 pace
-
RUN
good 3.1 mi 00:32 10:17 pace
First 5K Race!!
-
You're an Inspiration:
WAHOO!!! Congratulations Natasha!! You had a great pace for your first 5k.-- how did you feel during it??
about 2 years ago
- Show 4 more comments...
-
Congrads on your first 5k time.Excellent time. I try and do at least one each month. they are lots of fun.
almost 2 years ago • Like
-
congrats!!
almost 2 years ago • Like
-
-
RUN
alright 3.29 mi 00:32 09:43 pace
I am now a C25K Graduate! W9D3 done. Last run before the 5K so I figured I'd go all out.
-
RUN
alright 2.93 mi 00:30 10:14 pace
W9D2 done! Hard to start, but easier that Saturday's run.
-
Congrats:
Wahoo!!!!! Wasn't that your graduation run?!?! You did it!!!
about 2 years ago
-
Oh wait. I got ahead of myself! That was D2 I've got one more and then my race. Ooops.
about 2 years ago • Like
-
Excited for the end, huh? Only one more to go, how fantastic!! How are you feeling about the race?
about 2 years ago • Like
-
-
RUN
alright Knight park2 2.83 mi 00:30 10:35 pace
C25K W9! 1st 30 min run. Really wanted to stop! Made it through.
-
W9 already?!?! You're almost there :) Wahoo -- 30 min!!
about 2 years ago • Like
-
-
RUN
great Knight park2 2.83 mi 00:29 10:09 pace
I did it without stopping! I feel like I really pushed myself today. I gave it my all. I couldn't imagine going even 10 feet further.
-
Nice Job:
You're doing great Natasha!! What an awesome feeling when you use up EVERYTHING you have -- and you see the difference it makes :) :) YAY for you!!!! :)
about 2 years ago
-
-
RUN
great Knight park2 2.83 mi 00:31 10:46 pace
Whoohooo! I took an extra day off yesterday because I was feeling winded just going up the stairs and what a difference it made! First time getting below 11 min/ mile. I did stop and walk for 45 se... read more
-
Awesome run! Your pace is really good -are you getting excited for your 5k??
about 2 years ago • Like
-
Thanks! Yep- getting excited. I need to go check out running course this week or next. I wish that there were more time to practice with running and walking together and see if that could get my time down. I think I'll try to run the whole thing and just stop and walk for short times as needed.
about 2 years ago • Like
-
Really- I'm just happy that I ran around the park twice!
about 2 years ago • Like
-
-
RUN
blah 2.49 mi 00:28 11:14 pace
Tired Tired. I was just gonna let myself stop and walk, but saw that I only had 4 min left. Another 2 min in, I remembered that I was doing 28 minutes . I pushed through. Very humid out-yuck.
-
RUN
alright 2.28 mi 00:25 10:57 pace
Tired, but glad that I did it without stopping. It just felt like a really hard run. Why am I doing this again?
-
Because you feel great after you are finished & so proud of yourself and the fact that you can run 25 mins straight... because you have a different energy as you go through your day and because you have a 5k later this month that you know you'll fly through because you have been training so hard and so consistently... is that right? :) :) you're doing awesome Natasha -- keep on keeping on :)
about 2 years ago • Like
-
:) Thank you soooo much!!
about 2 years ago • Like
-
-
RUN
good Knight Park 1.41 mi 00:22 15:51 pace
Walk around the park. Just wanted to see my walking vs. running time. All that work and it only saves a few minutes?! I'll do W7D3 run tomorrow.
-
RUN
blah 2.59 mi 00:28 10:48 pace
W 7 D2 Wanted to stop pretty much the whole time. I did stop and walk for min and half at 15 mins in, so I ran a little more at the end. I was very tired and my face was burning. I would have put ... read more
-
Good job pushing through. The heat makes it so much harder, doesn't it?
about 2 years ago • Like
-
-
RUN
blah 2.14 mi 00:25 11:54 pace
It was hot! I'm used to running first thing in the morning. I ran in the evening, but it still wasn't cool enough. What a difference the heat makes. Well, I finished the 25 minutes!
- RUN
-
RUN
good 2.15 mi 00:25 11:37 pace
W6 D2 10 min jog ( with Melanie), 5 min walk, and 10 min jog
-
Does it feel like it's getting easier? I can't believe we are this far along!!
about 2 years ago • Like
- Show 3 more comments...
-
Aren't you doing an actual 5k sometime soon??
about 2 years ago • Like
-
Yes May 22nd
about 2 years ago • Like
-
-
RUN
good Knight park2 2.83 mi 00:32 11:18 pace
W6 D1 Walk 5 min run, walk, 8 min run, walk, 5 min run, walk. I felt really fast and happy for the first run and not so fast and not so happy for the last one. Making progress :)
-
What do you use to monitor your pace/distance?
about 2 years ago • Like
-
Nothing real accurate. I just know how long the run is from the podcast and I know my distance from the map here on Daily mile(I've broken down the sides of the park and all). I'd love to have something more high tech.
about 2 years ago • Like
-
I would too...I was wondering what to get
about 2 years ago • Like
-
-
RUN
good 1.82 mi 00:20 10:59 pace
W5D3 It started out really hard and then got easier as I went on. Does that make sense?
Natasha
soooo glad your back on here! we should run again. hope all is well.
11 months ago • Like
I haven't been running since then! Gotta get back to it!
11 months ago • Like