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Natasha logged 10023 miles.

Last workout 22 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great lunch time bike path run 3.07 mi 00:30 09:46 pace

    It was warmer than I expected but glad I got it in.

  2. FIT
    great gym time 00:40

    total body

  3. FIT
    good warm up 1 mi 00:10:00 10:00 pace

    gym time warm up

  4. FIT
    great spin class 12 mi 00:52 04:19 pace

    Happy to get in a solid workout at spin today! I usually don't gt out of work in time for this one but I was determined to do it before picking up the kiddo from school since he has been equa... read more

  5. RUN
    great in the hood 1.5 mi 00:15:00 10:00 pace

    dog/stroller run, something is better than nothing... I started doing some planks and pushups too that night but kept getting interrupted by a kiddo who didn't want to stay in bed! :-)

  6. RUN
    great in the hood 3 mi 00:30 10:00 pace

    Stroller and dog run, felt a lot better today!

  7. RUN
    good in the hood 1.5 mi 00:15:00 10:00 pace

    Planned on going longer but had to rush home for the bathroom :-( better than nothing

  8. walk
    good In the hood 1 mi 00:20 20:00 pace

    Dog walk, because puppy eyes

  9. RUN
    good Park and back ventura 4 mi 00:43 10:45 pace

    Not sure why so sluggish but felt ok got it done

  10. FIT
    Gym time 00:35

    Total body, my legs were still a little sore from yesterday's ride

  11. RUN
    good Treadmill 1 mi 00:09:00 09:00 pace

    Warm up

  12. VELO
    great Past tijeras and back 34 mi 02:20 14.6mph pace

    Looked gloomy and was windy but we were rewarded with blue skies at the end

  13. RUN
    great In the hood 3 mi 00:30 10:00 pace

    Thanks to my mom helping out I got a quick one in before the kiddos bed time and before it started raining again

  14. RUN
    good Dog run 2.5 mi 00:25 10:00 pace

    Got something in

  15. FIT
    great gym time 00:45

    total body, good news is my abs didn't spasm when I tried doing ab work like last time! phew it was just a fluke!

  16. RUN
    great treadmill 1 mi 00:09:00 09:00 pace

    warm up

  17. RUN
    great in the hood 3 mi 00:33 11:00 pace

    Ok convinced my son to let me go 1/2 mile further than last time. My legs are getting stronger pushing a 4 yo in the stroller!!

  18. RUN
    great in the hood 2.5 mi 00:25 10:00 pace

    My son is not liking sitting in the stroller and he's getting too big for it but he's not up for running the whole thing and some days it's the only way I get even a short workout in... read more

  19. VELO
    great past tijeras and back 30 mi 02:23 12.6mph pace

    hard hills to start the week off right!

  20. RUN
    great in the hood 3 mi 00:30 10:00 pace

    Nice cool morning for a run with a friend!