Miles:
467 total / 0 in 2017
Goal:

To lose all the weight I put back on since last summer.

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Natalie logged 467 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    great bike trail to college view & ... 6 mi 00:30 12.0mph pace

    Glad to have my tire fixed and back on the road!

  2. VELO
    great bike trail, college view, ame... 9.6 mi 00:50 11.5mph pace

    Beautiful day!

  3. VELO
    good Bike Trail, College View, Ame... 9.6 mi 00:50 11.5mph pace

    mkay. Back on the wagon again.

  4. VELO
    good bike trail to Libs, back to c... 12.6 mi 01:09 11.0mph pace

    Windy!!

  5. VELO
    great Entire bike trail!!(bike trai... 11.6 mi 01:00 11.6mph pace

    beautiful day for a bike ride!

  6. VELO
    good home to American Legion & back. 7.6 mi 00:43 10.6mph pace

    Lots of SLOW traffic:(

  7. VELO
    great Bike Trail, to college view, ... 10 mi 00:52 11.5mph pace

    speed intervals up inclines

  8. VELO
    good Home to American Legion Park ... 7.6 mi 00:45 10.1mph pace

    Tired, plus my tire was low so a much harder workout

  9. VELO
    alright Bike Trail to Libs, Baltimore... 8 mi 00:50 9.6mph pace

    Tired today, but glad I rode.

  10. VELO
    great Bike Trail to Libs & Back 11.6 mi 01:10 9.9mph pace

    Felt Great!!

  11. RUN
    blah Byco 3.75 mi 00:48 12:48 pace

    ate too much cake this weekend

  12. RUN
    great byco & heartwell loop 4.75 mi 00:41 08:37 pace

    In the zone today!!