Natalie Desabrais ran: I must say this was t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:33 time
  • 09:19 pace
  • 564 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good YMCA 3.54 mi 00:33 09:19 pace

I must say this was the first run where I actually felt like maybe I could be a runner. I wasn't dreading every single second of it. I used DJ Infernos JetSet mix...really helped. Longer warm up too! *shins hurt*