Natalia
Now that I'm working longer hours, I'm really finding work hard to fit in. I've decided to try and fit a couple of short-ish runs in at least, and go from there. After this run, to... read more
- Site:
- http://www.realisationcreations.etsy.com
- Miles:
- 477 total / 8 in 2013
- Goal:
To become fitter, and to incorporate fitness as a lifestyle change - forever!
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Natalia logged 477 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
great Short run - Lyndoch 3.1 km 00:18 09:26 pace
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I'm really doing zero running these days, but practice yoga every day. Just wanted to check in and wave hello!
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Cool! Wish I could learn yoga
about 1 month ago • Like
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RUN
good Short flat run - Lyndoch 4.3 km 00:25 09:22 pace
Ugh, this was not pretty! Decided go the slightly flatter route today, but it was already 30C when I started, and I've had a respiratory illness all week, so it was quite a struggle. A littl... read more
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RUN
good Bike track run 2.8 km 00:17 09:46 pace
This run felt really hard. I'm going to go back to my old (flatter) run, as I feel I'm being overambitious with the hills...not exactly easing myself back in with this track!
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Thanks Paul!
3 months ago • Like
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RUN
good Short run - new bike track 2.7 km 00:17 10:07 pace
First run in about 10 weeks. One thing after another has been in the way; most recently and annoyingly, a strained lateral collateral ligament that was so painful it was waking me up at night. No... read more
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RUN
good Short flat run - Lyndoch 4.9 km 00:28 09:01 pace
Hideous first run after some kind of horrible coldy/respiratory illness. Have been breathless during my yoga classes until last week, so decided to get out there and give it a shot this morning. ... read more
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RUN
good Short run - Lyndoch 4.9 km 00:27 08:54 pace
Phew. Ran out too quick, then really had to push myself on the way home!
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RUN
good Short run - Lyndoch 4.9 km 00:27 08:54 pace
Great! Still finding it hard to fit any running in - now teaching yoga three nights a week.
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good First run for 5 weeks! 4.9 km 00:28 09:04 pace
It wasn't pretty, but I was very pleased with myself getting out there. I've been ridiculously busy (working full time and teaching yoga 2-3 nights a week), and finding time for running ... read more
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good Short flat run - Lyndoch 4.9 km 00:27 08:43 pace
Been really nice to get some runs in - I've been yoga-ing a lot - had my assessment Friday 17th August and am now a fully qualified yoga instructor! Hope to get more running in now that'... read more
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Congrats! And glad to see you back!
9 months ago • Like
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Great run Natalia you have pace to burn:)
10 months ago • Like
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Thanks Paul! It was a tough one actually - I started running just before it poured down and was sooo windy!
(Now I have to try and remember just what I did the past couple of weeks - I've been so slack updating dailymile. :/ )10 months ago • Like
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FIT
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Busy busy bee!!! Nice run!
about 1 month ago • Like
Great run Natalia short runs are better than none!
about 1 month ago • Like
Thanks so much Adina and Paul!
about 1 month ago • Like