- Miles:
- 2259 total / 130 in 2012
- Goal:
Short: 1.Shorten Average Pace of 8:22 to 7:59 2. Beat PRs [Mara:3:34:12][1/2: 1:42:50] Long: 1.Boston 2. Ironman 3. 100 Mile Ultra
Friends (439)
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Martin H.
Surrey, UK, Not get injured...sub 19 5K, sub 40K 10k this year!
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Tracey K.
Tonganoxie, KS,
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Ellen S.
Fort Collins, CO, Get through training for and racing the Colorado Marathon without my feet flaring up!
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Ace C.
Portland, OR, Finish more races than I did last year. Get my body ready for the Summer.
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Pamela Drop It M.
Orange Park, FL, It not easy. Its necessary. Join me on facebook and look for TEAM DROP IT. Gotta DRoP IT!
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Isabella
, Get & stay in a great shape! Challenge myself regularly with new types of workouts, build more strenght and endurance.
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Jenny J.
St Louis, MO, Quit aging. Marine Corp Oct 2011, Ragnar FL Keys Jan 2012, HatRun in March 2012, Boston, & perhaps a Tri...
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Gina B.
Merced, CA, run as many 5k, 10k, & minis as i can. run a full marathon this year. ride a century. stay physically fit. avoid injury :) **meet more of YOU guys @ the races**
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Jaydub
Sydney Nsw, AU, 6 Foot Track Marathon - March, 2012 The North Face 100 - May, 2012
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Lisa E.
Christchurch, NZ, Just keep moving.
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Paul H.
Tonbridge, GB, 2012 races are 32m 27m and a 50 miler
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Amanda K.
San Francisco, CA, Overall fitness, strength and health. 2012: just keep swimming.
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Franco S.
Livermore, CA, Pacifica 50K, Canyon Meadows 50K, AR50mi (Waitlist #7), Ohlone 50K, Miwok 100K, Diablo 50K, HL100mi, RDL100mi, TNFSF50mi, DC50mi, 5 lb weight reduction
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Yvette D.
Rochester, NH, Currently healing from an injury, hoping to be healthy for the Disney Marathon 2013.
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Jenny Y.
Seal Beach, CA, CIM (2011), Boston (2012)
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Kathy S.
San Francisco, CA, Get in shape enough to run bay to breakers in a bikini 2012
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Msasa
US, USA Olympic Trials Training (unconventional applications for high performance Athletics) theoretical training.
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Steven S.
Mission Viejo, CA, 25:00 5 mile run, and Bench press 225 max in the same week at age 36
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Ashley P.
Ames, IA, Run a race every month including Dam to Dam PR in a 5k and 10k this year 5k: 25:36 (2006) 10k: 1:02:31 (2011) 15k: 1:42:46 (2011)
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The Sf Marathon
San Francisco, CA,
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Alex M.
San Clemente, CA, 2012. (1) No more complaining about work or health (2) 100 miler or 2 (3) motivate/inspire my friends and family to be healthier and smile more often.
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Amy S.
Portland, OR, Sub 18:45 at WS 2012.
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Michael B.
Citrus Heights, CA, To run a sub-2:50 marathon before the end of 2012(current PR of 3:20:04). To accomplish every challenge I've entered.
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Barb H.
Sydney Nsw, AU, 1. My first 70.3 on May 1st , 2011 DONE :) 2. Yeppoon 70.3 August 14th 2011 :) 3. Port Macquarie 70.3 2012 4. Port Macquarie IM 2013
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Taryn
AK, Phenomenal cosmic powers
