Miles:
4221 total / 588 in 2014
Goal:

Just keep enjoying Running on the Road and Trail whilst dabbling in CrossFit

Ruben Magat ran: 5.25 mi San Pedro Tem...

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  • 5 miles
  • 00:45 time
  • 08:28 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5.26 mi San Pedro 5.26 mi 00:45 08:28 pace

5.25 mi San Pedro Tempo - Negative Splits across the board; calm and fluid run the entire time enjoyed the sun retreat as the street and house lights began to illuminate amongst the palm trees scattered throughout San Pedro. night folks!
Average Pace: 8:28/mile
Fastest Pace: 6:34/mile
Mile Splits:
1-9:04
2-8:39
3-8:25
4-8:22
5-8:04

  • Paula G.
    Paula G.

    Nice job Ruben! I usually see those San Pedro house lights begin to illuminate in the early morning hours. Nice pace!

    over 2 years ago Like1 person