Miles:
2259 total / 130 in 2012
Goal:

Short: 1.Shorten Average Pace of 8:22 to 7:59 2. Beat PRs [Mara:3:34:12][1/2: 1:42:50] Long: 1.Boston 2. Ironman 3. 100 Mile Ultra

Ruben Magat did a fitness workout: Insanity Workout Day ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:47 time
  • 0:00 pace
  • 267 calories
  •  
  •  
  • 0 ft climb
  • 147 max hr
  • 112 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Insanity Workout Day 46 - "Max Recovery" 00:47

Insanity Workout Day 46 - "Max Recovery" - Great Workout to start tapering for the LA Marathon! Don't get it twisted; this workout still kicks your ass even though its called Max Recovery haha. Total Time/Calories Burned: 47min/267

Garmin Data: http://connect.garmin.com/activity/27128089

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
267