Natalie
Not sure how far or how many calories burned but went strong for 45 minutes. I am guessing 13 miles minimum. Not sure how all of you brave these temperatures and run outside!
- Miles:
- 255 total / 56 in 2012
- Goal:
Stay Fit and Happy!!
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Entries
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FIT
good Spinning 13 mi 00:45 03:27 pace
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RUN
blah Treadmill/Track - Urban Active 4 mi 00:42 10:30 pace
Took everything I had not to jump off the treadmill, drive back home, and curl up in bed! I did jump off after 2 and decided to hit the track for a change of scenery and another 2. I'm not exactly ... read more
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FIT
Elliptical - Urban Active 2.71 mi 00:30 11:04 pace
Interval on elliptical preceeded by arm and leg weights. Looking forward to another run tomorrow morning!
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Great job !!
6 days ago • Like
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RUN
great Treadmill - Urban Active 5 mi 00:53 10:33 pace
Slept terrible last night, but did not let that discourage me this morning. Surprisingly, I felt pretty good. "Secretariat" was playing on the screen.....man, watching a horse win the Tri... read more
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RUN
alright Treadmill - Urban Active 3.5 mi 00:35 10:00 pace
Was hoping to go longer after taking the day off yesterday, but had to listen to my body and stopped after 3.5. Still felt good to get up and get a run in on a Saturday morning!
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FIT
good Elliptical - Urban Active 3.73 mi 00:42 11:15 pace
Fought the urge to run today and did the hill profile on elliptical. Set the resistance high enough, and man I felt the burn! Will hopefully get in a really good run tomorrow morning. Shooting for ... read more
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Great job
11 days ago • Like
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RUN
good Treadmill - Urban Active 4 mi 00:40 10:06 pace
Felt great running this morning! It's an awesome feeling being up to 4 miles now! I peeked at the guy's treadmill next to me.....running at 7.3mph for 2 hours - CRAZY! Intimidated to a small degree... read more
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Great job!!
12 days ago • Like
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RUN
good Combo of Treadmill & Track 3.2 mi 00:32 10:00 pace
Started to feel a bit lousy after 2.20 miles on the treadmill so took a break and went another mile on the track. I'm guessing this took a total of approximately 32 minutes. Supposed to be gorgeous... read more
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FIT
good Urban Active - Elliptical 3 mi 00:33 11:00 pace
Set resistance high and did the climb profile. Wanted to keep going, but time is of the essence in the mornings before work. Looking forward to a good run tomorrow morning. Have a great day everyon... read more
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RUN
great Urban Active 4 mi 00:43 10:37 pace
These morning workouts are becoming very addictive! Slowly building up my endurance.
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FIT
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RUN
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RUN
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walk
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RUN
great Neighborhood Run 3.69 mi
Ran half - walked half. Beautiful weather today. Felt good to get out and have some time alone to think.
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RUN
alright 2.31 mi
Wanted to do 3, but fell short. It was nice to be outside. My goal is at least 4 miles tomorrow, but I'll probably do that on a treadmill rather than outside.
- RUN
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RUN
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Yeah! I was hoping I'd see you back here again!
6 months ago • Like
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RUN
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RUN
good Treadmill 2.6 mi 00:26 09:57 pace
Why does my gym insist on playing insanely old movies in the cardio cinema?
Great job !!
5 days ago • Like
well done!
5 days ago • Like