that is AWESOME you did GREAT!!! :D :D :D on a workout

i know how it feels to train for a race and then not be able to follow throug... read more

Nice work Anastasiya! on a workout

Nice 5 miler Anastasiya! :-) on a workout

girl your training has been so strong!!! great miles yesterday, also, all the... read more

You deff have the resources to pull it off. you are doing great.. that weeken... read more

Nice quick pace for 5+ miles. Great job. on a workout

For a tired person with sore legs.. that's a killer pace.. WTG.. glad you got... read more

You done great Anastasiya! You have the extra 6 in you for sure! on a workout

Even with a sore knee you still tough it out for 8 miles. Nice pace too. Yup ... read more

Blazing! on a workout

Thats so cool. some one is going to do really good on race day.. :) thats a r... read more

Yeah! Nice! :-) on a workout

Congrats on a solid run, Anastasiya. Way to stick with it after going out hard. on a workout

Nice pace woohoo ! Central Park loop is tough ! way to go...a little friendly... read more

Good working through it. Feel better soon on a workout

That's really wise decision while running or riding you can make a plan or cl... read more

Nice run, Anastasiya! Hope that the weekend helps you relax and de-stress eve... read more

congrats girl!!!!!!! you did really great :) on a workout

Great race! You have a terrific outlook on it! I hope your ankle/feet are fee... read more

eeek! on a workout

Congrats on your PR! Nice pace too... on a workout

Wicked job! on a workout

Great race Anastasiya! That's an impressive effort. on a workout

It was def nice to be out today, nice pace and milage... on a workout

wow really fast, I think because of your adrenaline level made you fast :)) on a workout

I agree. I thought we were done with the humidity. Solid run, anyhow! on a workout

Wow, that's a solid run. Way to go! on a workout

great run! on a workout

Awesome pace!!! on a workout

You're a rockstar. Keep those miles coming

How's that foot healing?

welcome back. Take it easy. on a workout

I know the feeling. I had a stress fracture in my foot and I thought I would... read more

I feel you! It's hot and humid in the AM and PM. Way to work through it. Stay... read more

I like reading about your runs.

Awesome race!!! Congrats on your first 10K! I felt the same on the last .2, i... read more

Great race! on a workout

whoa well done! on a workout

Sometimes it seems like it would be better to pass up a run, but it is SO wor... read more

FANTASTIC race!!! awesome pace and way to exceed your expectations!! on a workout

I miss following your training! Where ya been?

good pace for Friday :)) on a workout

Good workout. on a workout