- Miles:
- 1776 total / 101 in 2012
- Goal:
QuadPower(tm)
Alex Taylor ran: Not run for 12 months...
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- 0 miles
- 00:05 time
- 0:00 pace
- 64 calories
- details
good
Fitness/Bleep Test
00:05:00
Not run for 12 months, 5 months ago could barely walk having broken my leg in 3 places earlier this year! Needed to try the fitness test out for work (the bleep test) and did far better than I thought! Got to 9.4 on the 15metre test... (Firearms is 9.0) going to aim for 11 by after Christmas.
You're going to rock it!
over 2 years ago