Miles:
448 total / 0 in 2017
Goal:

Completed my first HM in 2011. Returning to running after 10 months off and having a baby. Training for Emilie's Run 5K in June.

Alexa K ran: 18C, overcast but hum...

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  • 3 miles
  • 00:33 time
  • 10:33 pace
  • 370 calories
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  • 288 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Emilie's Run 5K 5.07 km 00:33 10:33 pace

18C, overcast but humid. Strong headwind on the way out. Felt pretty tired, but hung on and had a good sprint at the end.