Miles:
448 total / 0 in 2017
Goal:

Completed my first HM in 2011. Returning to running after 10 months off and having a baby. Training for Emilie's Run 5K in June.

Alexa K ran: -2, windchill of -8. ...

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  • 3 miles
  • 00:31 time
  • 10:59 pace
  • 335 calories
  •  
  •  
  • 298 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 15 and 1, 7 and 1s 4.55 km 00:31 10:59 pace

-2, windchill of -8. Felt really tired, legs heavy. Pushed hard.