You've got to login or join dailymile to do that
Christa ran: Slowing my pace by ju...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:30 time
- 12:48 pace
- 392 calories
Slowing my pace by just 0.5 km/hr I have had amazing runs over the past week...I'll try to get the rest up soon. Hopefully I will be able to move up to longer than 30 min this week - I really want to make it to 5 km.