Miles:
2363 total / 90 in 2013
Goal:

Katchie Ananda Anusara WS Feb/ Edward Clark Tripsichore Vinyasa March/ Max Strom Hatha April/ RYT 200 Sep/ Reebok Womens Run Sept/ HM MUC Okt

Natalie B. did a yoga workout: vinyasa exercises utk...

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good evening moon flow 01:00

vinyasa exercises utkathasana, addha chandrasana, utthita trikonasana, virabhadrasana 2/3, bakasana, pashasana, prasarita padottanasana, , parshvottanasana 4. - a lot of hip openers and handstand preparations, huh!