Miles:
2354 total / 82 in 2013
Goal:

Katchie Ananda Anusara WS Feb/ Edward Clark Tripsichore Vinyasa March/ Max Strom Hatha April/ RYT 200 Sep/ Reebok Womens Run Sept/ HM MUC Okt

Natalie B. did a yoga workout: Invigorating Glow Flo...

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good Morning Vinyasa Flow 00:30

Invigorating Glow Flow after early morning work : ) Surya Namaskars, Lunges, Forward Bends in balance, twists, short workout to ignite the inner fire