Miles:
2363 total / 90 in 2013
Goal:

Katchie Ananda Anusara WS Feb/ Edward Clark Tripsichore Vinyasa March/ Max Strom Hatha April/ RYT 200 Sep/ Reebok Womens Run Sept/ HM MUC Okt

Natalie B. ran: a bit tired, a lot of...

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  • 4 miles
  • 00:47 time
  • 10:46 pace
  • 457 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good MORNING RAIN RUN 10/10/12 07:52 AM 6.99 km 00:47 10:46 pace

a bit tired, a lot of work, big changes and not enough sleep at the moment

8 months ago via Nike+

  • Benjamin S.
    Benjamin S.
    Benjamin S.

    Gerade dann ist es doch schön, wenn man sich durch das Schmuddelwetter durchgequält hat, oder? ;-)
    Alles wird besser... Whoosaa :-D

    8 months ago • Like • 1 person

  • Natalie B.
    Natalie B.
    Natalie B.

    haha, ja! genau deshalb dachte ich mir, stürze ich mich heute in den Regen: Erfrischung pur ;D danach drei Espressi und gut is

    7 months ago • Like