Miles:
2359 total / 86 in 2013
Goal:

Katchie Ananda Anusara WS Feb/ Edward Clark Tripsichore Vinyasa March/ Max Strom Hatha April/ RYT 200 Sep/ Reebok Womens Run Sept/ HM MUC Okt

Natalie B. ran: 9° C sunshine and col...

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  • 4 miles
  • 00:42 time
  • 10:14 pace
  • 430 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great ADVENTUROUS MORNING RUN 10/05/12 07:44 AM 6.53 km 00:42 10:14 pace

9° C sunshine and colourful leaves covering the ground ---> low lunge on big chestnut and cow face in pothole, scraped pants and knees but doesn´t matter : )

8 months ago via Nike+