- Site:
- http://www.crazymotherontherun.blogspot.com/
- Miles:
- 651 total / 28 in 2013
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Entries
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FIT
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RUN
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FIT
good Elliptical @ Home 4.65 mi 00:45 09:40 pace
Easier cadence....just wanted to get in the time since I'm gonna try to run tomorrow...every bit helps!
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FIT
good Elliptical @ Home 6.01 mi 01:00 09:59 pace
Felt solid throughout. Wanted to run tonight, but I have this strange discomfort since yesterday (right near the crease between the leg and torso, both sides). Its strange really since it just fe... read more
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FIT
good Elliptical @ Home 3.09 mi
Felt solid. I definitely wasn't pushing it. Put "Touching the Void" on netflix/ipad and seemed to be comfortable throughout. I could have definitely gone longer (but maybe not muc... read more
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RUN
good BCC 1.96 mi 00:27 13:57 pace
Did intervals...2 minutes running, 1 minute walking...first run in ages. Didn't push it, but I felt it! Baby steps.
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FIT
alright Elliptical @ Home 3.68 mi 00:30 08:09 pace
Since its been forever since I have exercised, I felt that pace was fine for me...pushing it a bit, but ok. I could carry on a conversation ok. and during the "cool down" i was even on th... read more
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Nice Job:
I just came back and started running again. Great job! It'll come back to you in no time!
6 days ago
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RUN
1.73 mi 00:22 12:47 pace
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RUN
2.16 mi 00:29 13:26 pace
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RUN
alright 75th Street Run 3.1 mi 00:35 11:12 pace
wanted to go an hour earlier, so it was a bit warmer than i hoped for. but at least there was some wind. slow, but very steady...was ok with it. felt strong throughout. want to up the mileage t... read more
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RUN
blah Cursed Run 3.13 mi 00:37 11:38 pace
Within 1/2 mile, downpour...cant even keep the water out of my eyes. Another 1/2 mile, no rain and its all hot and humid and sticky...with no wind. Get to my turn-around spot and decide to switch... read more
- Show 2 more comments...
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Wow, sounds like the perfect storm. Sorry to hear that! I guess 3 miles is good though.
about 1 year ago • Like
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Get Better:
Ohhh, I hate days like that! Nice run otherwise!
about 1 year ago
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RUN
alright 75th Street Run 3.13 mi 00:35 11:16 pace
I was doing well, until I realized that there was no breeze...then I succumbed to walking breaks for a few times, but at least I pulled it out and finished strong. Oh well...better next time! I w... read more
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RUN
good 75th Street Run 3.22 mi 00:36 11:11 pace
So, this is the first evening run since I "really" started back. I am quite pleased that my poor performance is for sure due to lack of nutrition prior to the morning runs. I am still s... read more
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RUN
alright 75th Street Run 2.09 mi 00:26 12:22 pace
I am really looking forward to when I have a kitchen/fridge again and can actually eat something nutritious BEFORE a run.....this running on an empty stomach sucks.
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Can you drink a protein shake before? Nice run!
about 1 year ago • Like
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Yeah, gotta fuel up. Good run despite the lack of nutrition!
about 1 year ago • Like
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i was doing protein shakes, but i now dont even have a counter....so thats out of the question....a banana is a good idea....havent been to the store in weeks, so maybe its time :) tracy, i was thinking that i would acclimate, but its not happening yet....hopefully next week, as i'll be kitchenless/counterless for another 3 weeks.
about 1 year ago • Like
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RUN
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RUN
alright 75th Street Run 2.15 mi 00:26 12:01 pace
Got half-way and realized that my daughter had placed flowers in my water bottle...talk about a dramatic change of focus! Still haven't acclimated, but I'll get there.
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good run, nice pace! keep at it!
about 1 year ago • Like
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RUN
alright 75th Street Run 2.01 mi 00:23 11:28 pace
short and steady run this morning....just glad i got it in and felt good, even though it was slow! :)
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Great 2!
about 1 year ago • Like
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Nice two!
about 1 year ago • Like
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no such thing, running is running,good effort
about 1 year ago • Like
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RUN
alright 75th Street Run 3 mi 00:35 11:44 pace
Slow but steady. Very early morning run.....definitely need to start bringing water with me, even on these short runs. Summer is here baby!
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It sure is! Great run!
about 1 year ago • Like
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!!! Great job getting out there and getting those miles in!
about 1 year ago • Like
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Summer is here right after what? "Winter?" :-D I almost died in the heat yesterday.
about 1 year ago • Like
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good miles in the heat, don't think we'll be able to rise early enough to beat it much longer
about 1 year ago • Like
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FIT
good Elliptical @ Home 2.03 mi 00:20 09:51 pace
So hard to do this when I didnt eat well last night, but I'm glad I found the motivation to get out of bed 30 minutes early to do this!
Nanette
Nanette
Great workout!!
about 8 hours ago • Like • 1 person