- Miles:
- 3390 total / 521 in 2013
- Goal:
Increase mileage. Increase speed.
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Nancy logged 3390 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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RUN
5.66 mi 01:00 10:36 pace
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RUN
5.15 mi 00:57 11:04 pace
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RUN
5.16 mi 00:57 11:08 pace
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RUN
5.15 mi 00:57 11:03 pace
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RUN
4.5 mi
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RUN
5.16 mi 00:59 11:27 pace
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RUN
5.19 mi 00:57 10:54 pace
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RUN
13.11 mi 02:33 11:39 pace
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RUN
5.17 mi 00:58 11:16 pace
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RUN
12.21 mi 02:22 11:37 pace
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RUN
5.36 mi 01:03 11:50 pace
Night run
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RUN
5.72 mi 01:00 10:29 pace
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RUN
15.22 mi 02:55 11:30 pace
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RUN
5.17 mi 00:59 11:28 pace
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RUN
7.2 mi 01:26 11:57 pace
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RUN
5.94 mi 01:10 11:51 pace
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RUN
5.18 mi 01:01 11:41 pace
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RUN
tired 12.17 mi 02:31 12:26 pace
Recovering from a fever. Or just burnt out. Not sure which. I need a dose of running revival!
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RUN
5.17 mi 00:58 11:10 pace
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RUN
5.16 mi 00:58 11:13 pace
Nancy
Nancy
Nice pace on that 5.9 miler there Nancy, good job.
about 1 month ago • Like
Great run Nancy!!
about 1 month ago • Like • 1 person