Miles:
2299 total / 0 in 2018
Goal:

Coming back from a long term injury. Just focusing on knocking out more states. 18 states plus Washington DC and Ireland completed so far.

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Nancy logged 2299 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    Northville, MI 4.97 mi 00:44 08:56 pace

    NRR 8K Poker Run. Not bad considering how hungover I was...

  2. RUN
    Plymouth, MI 6 mi 01:16 12:43 pace

    First time as a hare for the hash. Lots of stopping and starting, but great fun.

  3. RUN
    Wichita, KS 3.22 mi 00:27 08:23 pace

    First time running here. Did the Exploration Trail Path along the Arkansas River.

  4. RUN
    good Memphis, TN 6.82 mi 00:57 08:17 pace

    First time in Memphis and got a little lost. (Shocker) Nice run from the hotel to the botanical gardens and Audobon Park then back. Loving the weather! #runstreak day 92

  5. RUN
    good Planet Fitness - Canton, MI 2.27 mi 00:20 08:49 pace

    Post weights run. Keeping the streak going by getting this one in an hour after yesterday's run.

  6. RUN
    good Planet Fitness - Canton, MI 2.29 mi 00:20 08:40 pace

    Warm up run before doing weights.

  7. RUN
    Plymouth, MI 2.05 mi 00:17 08:27 pace

    Snowy and windy run. Brrr.

  8. RUN
    alright Plymouth, MI 3.06 mi 00:30 09:40 pace

    So tired from a long day at work. I like the solitude of a late night run, but just feel exhausted.

  9. RUN
    good Calgary, Canada 9.16 mi 01:24 09:10 pace

    First time ever to Calgary and I had to make sure to take full advantage of it! Gorgeous morning and it is a beautiful city.

  10. RUN
    Plymouth, MI 1.03 mi 00:09:18 08:59 pace

    Bare minimum before heading to the airport this morning.

  11. RUN
    good 4.94 mi 00:49 09:52 pace

    Super sloppy out there with the dirt roads being mud pits. Footing was tricky in places, but it felt like a good run.

  12. RUN
    alright Planet Fitness - Canton, MI 2.51 mi 00:21 08:18 pace

    Short treadmill run to warm up before doing weights. Place was packed!

  13. RUN
    good Plymouth, MI 3.08 mi 00:26 08:33 pace

    Still pretty windy out there. Had planned on doing the gym but wanted to figure out this new running watch.

  14. RUN
    good Northville, MI 4.59 mi 00:39 08:26 pace

    Group run with the Northville Road Runners. 34 degrees, pouring rain, and 20+ mph winds with gusts up to 30mph. Should have been miserable, but it was actually a lot of fun! Flew the first half ... read more

  15. RUN
    good Planet Fitness - Canton, MI 2.56 mi 00:20 07:52 pace

    20 minute warm up run before doing weights.

  16. RUN
    good Ypsilanti, MI 0.23 mi 00:01:53 08:16 pace

    Quick run back to the cars at the end of the hash.

  17. RUN
    good Ypsilanti, MI 3.76 mi 00:33 08:52 pace

    Second part of the hash.

  18. RUN
    good Ypsilanti, MI 2.85 mi 00:28 09:57 pace

    First part of the hash. Running through lots of muck and woods.

  19. RUN
    alright Plymouth, MI 7.43 mi 01:03 08:25 pace

    Wanted to go longer than this, but was really sore and tired from the run the day before.