777 total / 0 in 2018

I just want to run and love it. I have never been fast, I have never been able to run far; I just want to get out and enjoy a healthy life!

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Nai logged 777 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  1. swim
    2000 yd 00:24 21:05 pace

    I may be off on the distance, but I did 20 laps. May be my fastest time in the pool ever.

  2. RUN
    1.5 mi 00:19 12:32 pace

    Something is better than nothing. I actually thought I was going fast than this :) Ops!

  3. walk
    great 1 mi

    cool down