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Nagendra logged 2751 miles.

Last workout 29 days ago. Help get them back on track!

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Entries

  1. VELO
  2. RUN
    good home to pancavati 7.5 km 00:38 08:09 pace

    was down with cold and fewer for couple of days, so thought only way to get rid of cold is to run it down; as usual got up late and started at 7 run to panchavati to pickup my bicycle from friend, ... read more

  3. VELO
    good Mutha top and back 61.3 km 02:49 13.5mph pace

    morning ride to mutha top and back; I really love this route .. just enough climb to test u but not enough to kill u :) http://connect.garmin.com/activity/300834091

  4. RUN
    good 1 hour run @ tekdi 11.5 km 01:00 08:23 pace

    bit dusty and in combination of sweat, and sun it was giving burning sensation on the face .. but overall nice run , http://connect.garmin.com/activity/300493260

  5. RUN
    30min run around balewadi 6.3 km 00:30 07:39 pace

    plan was to cycle, but got up late, so went for a small run .

  6. RUN
    good univ 10 km 01:07 10:46 pace

    easy 10 k with friends ..

    • Vivek P.
      Vivek P.

      I understand the reason but still this pace looks quite unusual for you.

      about 1 month ago Like

    • Nagendra K.
      Nagendra K.

      @Vivek, actually now I am practicing slow running by tagging myself with other runners

      about 1 month ago Like1 person

  7. RUN
    good 1 hour run @ uop 12.15 km 01:00 07:56 pace

    Not many folks around, may be because I started too late; http://connect.garmin.com/activity/296994679

  8. VELO
    good pirangut 42.65 km 01:48 14.7mph pace

    wanted to go to Mutha top , but woke up late .. http://connect.garmin.com/activity/296269767

  9. VELO
    good 3 hours ride, home- mutha top... 66 km 03:02 13.5mph pace

    reasonable ride after a long time, felt good ... http://connect.garmin.com/activity/294289151

  10. RUN
    good alomost an hour run on tekdi 10.15 km 00:58 09:07 pace

    planned an hour run, had to cut short by 2 min, being a good friend :)
    http://connect.garmin.com/activity/293926850

  11. VELO
    good home -cc-home ride 27.3 km 01:06 15.4mph pace

    good weather ... http://connect.garmin.com/activity/292974220

    • Neeraj P.
      Neeraj P.

      logging after a long time or working out after a long gap?

      about 1 month ago Like

    • Nagendra K.
      Nagendra K.

      @Neeraj yes, after long time I am bit regular this week so thought will update it ... hoping to be more regular ..

      about 1 month ago Like

  12. VELO
    good home uop back 16 km 00:50 11.9mph pace

    trying my luck with leg, looks like ok to cycle ... did 3 k walk in uop ..

  13. RUN
    good interval on road 6.43 km 00:31 07:46 pace

    did 2X1600 @6:30 on bit of uphill road ... didn't want run on track .. http://connect.garmin.com/activity/262909979

  14. RUN
    good home stretch 5.3 km 00:24 07:17 pace

    easy to medium .. http://connect.garmin.com/activity/262269255

  15. RUN
    good @balewadi 12.07 km 00:59 07:54 pace

    cold start problem :( then went well towards the end ... keeping my fingers crossed for the race day .. http://connect.garmin.com/activity/261358663