Knee started to niggle half way, became more uncomfortable at about the 6 mile point but nothing too painful.
- Miles:
- 3164 total / 517 in 2013
- Goal:
Run the Brighton Marathon April 2013
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Entries
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RUN
7.13 mi 01:00 08:26 pace
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RUN
4.24 mi 00:36 08:28 pace
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RUN
3.31 mi 00:28 08:17 pace
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Crap, that must be really frustrating. Have you thought about your shoes at all? How many KMs on them? It's a long shot, but the wear on your shoes might be contributing or they may no longer suit your stride. Food for thought ...
1 day ago • Like
- RUN
- RUN
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RUN
5.73 mi 00:53 09:10 pace
Bloody awful run.............horrible humid conditions and my knee hates me :(
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:( So sorry to hear this! Maybe it's time to see a doc? I'm going in on Tuesday. Scared to death, but it's time! I miss my long runs damn it! I hope it gets better soon Nadine!
5 days ago • Like
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RUN
4.52 mi 00:39 08:36 pace
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RUN
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RUN
good 6.2 mi 00:48 07:42 pace
Treadmill run..........my knee felt a little tight half way but apart from that it was ok :)
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FIT
00:20
4th day of 30 day Shred, getting easier, maybe time to move onto level 2
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Oh my gosh it's your birthday! Have some cake & relax! Somehow I doubt you have much to shred!!
10 days ago • Like
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- FIT
- RUN
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FIT
- Show 3 more comments...
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Oh yeah I know what you mean now, good luck with that Fiona, let us know how you get on! :)
9 days ago • Like
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RUN
alright 3.15 mi 00:27 08:24 pace
Kept it shorter today and had the tubby grip back on....not sure what is going on but there was no pain today :)
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Well that's good. Must have been the F Bombs! Perhaps your knee was reacting to the humidity earlier in the week? Niggles can be sneaky like that! Great job!
12 days ago • Like
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RUN
5.76 mi 00:49 08:31 pace
Had a few niggles in my knee (obviously spoke too soon yesterday). On the plus side it was cooler than yesterday with some light rain.
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I'm not sure Jo, I had experienced a sharp pain across my knee as I climbed up onto a step ladder, don't know if it's a new problem or a worsening of the original one. It's been 2 weeks since I saw the Dr, it it's not better soon then I'll go back. Thanks for the support girls, I'll continue with the effing and blinding :)
13 days ago • Like
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RUN
2.56 mi 00:22 08:23 pace
Same route as Saturday, felt much better today and had no knee pain! yippee
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That's terrific news! I'm so happy for you! Well done!
16 days ago • Like
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Thanks guys!
15 days ago • Like
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RUN
2.58 mi 00:23 08:47 pace
Saturday's short run to test my knee......felt the familiar ache after a mile but what was worse was my lack of fitness (may have had something to do with over consumption of wine) ;-)
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RUN
2.5 mi 00:20 08:00 pace
First run since the Marathon, only 2.5 on the treadmill and unfortunately I had pain in my knee the whole time :(
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Get Better:
Oh no. Take a break. You deserve it!
26 days ago
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Get Better:
Jo ein paar Tage Pause!
26 days ago
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Thanks :)
25 days ago • Like
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RUN
Brighton Marathon 26.44 mi 04:19 09:46 pace
Not a perfect way to start a marathon, with an injury, and it was from far the perfect run but I finished it and that was the main thing. The first 11 miles went fine, then the temperature went up... read more
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Thank you Jo! I am really keen to sign up for another one, although I'm not sure when I will be able to run again. Hopefully it won't be too long or I may become unbearable to live with ;-)
That's a shame Munich is the other end of the country, I'm not sure about the coffee but I hear they have good beer...lol
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RUN
5.75 mi 00:49 08:36 pace
First run with knee brace, went ok but it felt uncomfortable...supposed you have to get used to it.


Nadine
Be careful
about 3 hours ago • Like • 1 person
Nice pace for the mileage :-)
about 3 hours ago • Like • 1 person
Thanks guys! I probably should be resting more but I'm my own worst enemy.
about 3 hours ago • Like