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Jennifer logged 4519 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    Central Park 7 mi 00:57 08:04 pace

    Nice morning run in central park.

  2. RUN
    East River/Randalls Island5 5 mi 00:41 08:07 pace

    Excellent morning run along the East River and over to Randalls Island.

  3. FIT
    At home mini workout 00:20

    Work has been busy and I was too tired to wake up this morning, so I squeezed in a night time workout at home with my new jump rope. Alternated 3 minutes of jumping rope with three minutes of weig... read more

  4. RUN
    November Project 00:33

    Distance unknown. 33 minutes of continuous running, stairs, burpees, pushups and dips!

  5. RUN
    East River Intervals 4.25 mi 00:35 08:14 pace

    Ran 7x400 intervals. Not sure exactly but probably ran them at around a 6:45-6:30 pace. SO not very fast for 400s but it felt fast for me. Likely because I am out of shape.

  6. FIT
    Nike Training Club 00:30

    Pretty tough nike training club workout in my apartment. Included lots of burpees, squats, mountain climbers, and many other painful things.

  7. walk
    3 mi

    Nice sunday night walk with my husband

  8. RUN
    Central Park to November Project 3 mi 00:27 09:00 pace

    Easy run to and from November project workout

  9. RUN
    Cat Hill Repeats 5 mi 00:40 08:03 pace

    To the park and 6 x Cat Hill. I didn't really sprint up them or anything - was tired enough just running normally.

  10. RUN
    Central Park 6 mi 00:50 08:20 pace

    Easy run in Central Park

  11. RUN
    East side running, November p... 5 mi

    Ran 2.5 miles to November project. Took part in the first part of the workout, which was 25 push ups, 15 mountain climbers repeat 4 times. We moved on to the second part of the workout but I had ... read more

  12. RUN
    November Project 01:00

    Need to start wearing my garmin to these workouts. Ran from my apt to the footbridge over to Randall's Island. Then the workout was run over and back across the bridge and all the way down t... read more

  13. FIT
    Nike Training App - 45 minute... 00:45

    Picked it up to the "advanced" category. Very difficult for me.

  14. RUN
    East River Run + Core workout 4 mi 00:33 08:15 pace

    Easy run up and back the east river. Followed by a 15 minute NTC ab workout.

  15. FIT
    12 Minute HIIT workout + arms 00:30

    12 minute HIIT workout of high knees, burpees, reptile pushups, tuck jumps, pike jumps and v-ups. pretty tough.

  16. RUN
    November project 5 mi 00:45 09:00 pace

    Ran 2 miles each way to november project on the west side. In addition to running workout included lots of planks, burpees and hoisties (which were new to me but made my legs very sore)

  17. RUN
    November Project 00:45

    First time at november project. workout included running, burpees, pushups, planks and mountain climbers. Fun group of people.

  18. FIT
    12 minute workout + upper bod... 00:30

    DL the 12 minute workout app. First workout it gave me was 50 seconds on with 10 seconds rest of burpees, reptile pushups, squats, sit ups. Repeat times 4. This was pretty hard, especially the r... read more

  19. FIT
    good Nike Training Club 00:30

    Okay now that the wedding is over and my pure barre package is done and i'm not training for anything I need to get back to holding myself accountable for workouts without a big event as motiv... read more

  20. RUN
    East River 3 mi 00:25 08:09 pace

    Ran three easy miles on the East River. Could definitely tell that I had run for 10 days. yikes.