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Pamela logged 173 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    blah Beaverton 10.25 mi

    can i upload from my Garmin to this site???

  2. RUN
    waterfront/oakspark loop 8.87 mi

    Ran solo so it is harder for me to keep myself from walk breaks. Had to stop at a mini-mart and buy a bottled water as i drank my entire bottle by mile 6

  3. RUN
    Scholls/barrows/murray/weir 5.75 mi

    Needed to get out for a run 2 days ago....but better late than never

  4. RUN
    good 7.49 mi

    4 gal pals running. great way to start off the day!

  5. RUN
    3.81 mi

    Quickie run while daughter was at dance class

  6. RUN
    weir hill 3.65 mi

    low miles but last mile is a huge hill - natural stair master

  7. RUN
    good bigals loop 5.31 mi

    7 weeks until the big race. gotta get it going on with the training

  8. RUN
    alright RR Sports to Cook Prk & back 5.73 mi

    one of my toes is really hurting :( i'm slowly remotivating. very warm even by 9:30am

  9. RUN
    good waterfront/oakspark loop 8.87 mi

    tons of runners out today!

  10. RUN
    alright 4 mi

    finally getting back in the saddle...did a run/walk...majorly out of shape...really sucks.

  11. RUN
    alright roundtheblock 2.16 mi

    1st run in 2 wks after completing 1st 10K then getting the flu. back to basics now

  12. RUN
    good Pints to Pasta 10K 6.3 mi

    my first 10K. averaged 9:50 pace
    #10K #mamavation

  13. walk
    great 3 mi

    leisurely day, amazing weather!!!! walked to the park & back to watch my younger daugther play her first soccer game... #mamavation

  14. RUN
    good DparktoCpark 3.55 mi

    #mamavation - felt pretty good but made me realize i haven't trained enough for sunday's 10K