Nicole
This was a much better run than my Saturday run. I think going early is really the key for me.
- Miles:
- 3855 total / 106 in 2013
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Nicole logged 3855 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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RUN
good Around the neighborhood 3 mi 00:30 10:00 pace
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RUN
alright Seal Point Park to Coyote Point 4 mi 00:40 10:00 pace
I was hungry, it was getting hot, and I started out too fast.
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FIT
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RUN
good 10th-Delaware-9th-park-S. Mat... 3 mi 00:30 09:50 pace
My ankle has been bothering me lately but I think the run helped loosen it up. I like this route.
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RUN
good Neighborhood 3.04 mi 00:30 09:52 pace
I had to run around the block to get 3 miles in. I need to find a slightly longer route.
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RUN
good Seal Point Park to Coyote Poi... 4.1 mi 00:40 09:45 pace
Nice flat run. Longest run I've done in a while, so I am very happy with my pace.
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FIT
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RUN
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RUN
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RUN
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FIT
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RUN
alright PCH 3.02 mi 00:31 10:14 pace
When I looked out the window, it wasn't raining. As soon as I started running, the rain started. Needless to say, it was a wet run. Glad I went though.
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RUN
good PCH 3.07 mi 00:30 09:46 pace
I'm glad I got up early to go for a run, even though it was windy and cold.
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FIT
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walk
Nicole
