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Timothy logged 427 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    3 mi 00:22 07:26 pace

    My legs are still locked up like fort knox. Sure is nice outside hope everyone has a great weekend.

  2. Ran 3:19:08 I forgot to add the 1 ha

  3. RUN
    blah 26.2 mi 03:19 07:36 pace

    Well, got to meet up with Logan this weekend and he gave me some great southern hospitality. Well not much to say about my fail. Evidently I have some things I need to adjust. More later. Great r... read more

    • Kyle B.
      Kyle B.

      Not bad at all dude!

      over 7 years ago Like

    • Gary L.
      Gary L.

      "Fail"????? One could hardly think that running 26.2 miles is a "fail"!!!!! Congratulations, my friend. There are millions of people who'd like to just be able to run 1 mile, let alone 26.

      over 7 years ago Like

    • Paul S.
      Paul S.

      Way to stick to your pace and finish this bad boy! Heat was not our friend at all! Well done!

      over 7 years ago Like

  4. Hope all have a great rest of the weekend! After today I'll be going on a dailymile fast till raceday! The Una Runner, Aaron E., Paul S., if ya'll only new how much a blessing you've... read more

  5. Going out with the wife for V- Day tonight dear God Hope I can control what food enters mouth! If I gain one more extra pound, I'll cry. Have a Great Day

    • Aaron E.
      Aaron E.

      I would worry about after the outing then the food hehehe!! Have a good time with the wife tonight bud!!

      over 7 years ago Like

    • Knuts

      If you cry enough, you'll lose that pound.

      over 7 years ago Like

  6. RUN
    good 8.2 mi

    Well it's almost time for next weeks 5,4,3,2,1 run down! Hope everyone has a Great weekend!
    Today's run
    1 mile warm up (7:30)
    4.2 mile (6:39)
    3 mile cool down (7:45)

  7. RUN
    good 2 mi 00:15:00 07:30 pace

    Just keeping my legs loose. Hope all is having good week!

  8. RUN
    good 6.5 mi 00:45 06:55 pace

    Ordered me some shoes today from RR. Checked long range computer forecast models for Myrtle Beach a couple are saying high 60's to low 70's for race day!