Miles:
339 total / 3 in 2017
Goal:

To enjoy the journey - one step at a time. 2015 Boston Marathon - Completed 4-20-15. 2014 Boston Marathon - Completed 4-21-2014. NYCM Completed 11-6-11.

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Geri Lynn S logged 339 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. FIT
    Gym Day

    Gym Day! 7.5 mi elliptical, followed by 30 min. total body circuit x 3 and finished up with leg work. Happy Monday! :)

  2. FIT
    Gym Day!

    7 miles on the elliptical for an hour, then completed 30 min total body circuit x 3 & finished off with leg press, extension, curl, hip adductor & abductor ( 3 sets of 25 reps for all). Fel... read more

  3. FIT
    P99X Shoulders & Arms + Ab Ri... 2 mi 02:00 60:00 pace

    P90X Shoulders & Arms + Ab Ripper. Brazil Butt Lift High & Tight. Felt great! Happy Monday!!

  4. FIT

    P90X Legs & Back + Brazil Butt Lift Cardio Axe. Felt great!! Happy Sunday!! 😊

  5. FIT
    At Home Fitness Day!

    Brazil Butt Lift, Bum Bum - 38 mins. & P90X Back & Biceps + Ab Ripper! Had a blast and celebrated with a cheeseburger. TGIF!!

  6. FIT
    P90X Chest & Back + Ab Ripper 01:15

    Worked out at home today! P90X Chest & Back + Ab Ripper. Felt great! Happy jump day!! 🙂

  7. FIT
    Planet Fitness

    Gym day! Elliptical - 7.10 mi/65 mins. 30 minute total body circuit. Completed 3 sets of 25 reps for the following: Leg Press, Leg Extension, Leg Curl, Hip Abductor, Hip Adductor. Felt great! Windy... read more

  8. FIT
    P90X Shoulders & Arms + Ab Ri... 01:15

    P90X Shoulders & Arms + Ab Ripper

  9. FIT
    P90X

    P90X Legs & Back -(modified) ...Can't wait to get clearance from my ortho. doc. to return to normal workouts without restrictions!! Felt Great. Cold Saturday! Tomorrow is my rest day. Have... read more

  10. FIT
    P90X 01:15

    Worked out at home today, since my granddaughter was off school. Completed P90X Back & Biceps + Ab Ripper. Felt great! TGIF

    • Petite
      Petite You're an Inspiration
      You're an Inspiration:

      No matter what it takes you always get things done. Pure awesome GL star!

      11 months ago

    • Geri Lynn S
      Geri Lynn S

      Thank you for the encouragement Petite!

      11 months ago Like

  11. FIT
    Elliptical & weights 01:15

    Gym day! 7 mi/ 60 mins. Elliptical. 15 mins triceps, biceps & shoulders. Had to cut weight session short to meet my granddaughter at the bus stop. Early release day at school due to parent teac... read more

    • Petite
      Petite Congrats
      Congrats:

      Cheers indeed! Granddaughter is doing great at school GL. Oh, very good workout session too.

      11 months ago

    • Geri Lynn S
      Geri Lynn S

      Thank you so much for the encouragement Petite! I appreciate you!

      11 months ago Like1 person

  12. FIT
    P90X & Brazillian Butt Lift 1.45 mi 01:45 72:28 pace

    Worked out at home today! P90X Chest & Back + Ab Ripper, followed by Brazillian Butt Lift - High & Tight. Felt great! 😊

  13. FIT
    Gym Day

    Cardio : 7.05 mi/ 65 mins - Elliptical. Strength: Leg Press - 4 sets of 15, Leg Extensions - 4 sets of 20, Leg curls - 4 sets of 20, Hip Adductors & Abductors - 4 sets of 20 for each. Finished ... read more

  14. FIT
    P90X

    Spent MLK day atop a snow covered mountain with my granddaughter, but I got my workout completed at home before I left - P90X Shoulders & Arms + Ab Ripper. Felt great! Happy Monday all!

    • J J
      J J

      Gotta say!!! I love all this ab ripper stuff!!! Go Geri!!!! 😊

      11 months ago Like

  15. FIT
    P90X

    Worked out at home today! P90X Chest & Back + Ab Ripper. Happy Thursday all! :)

  16. FIT
    Gym workout

    Arms - 30 mins., Legs - 30 mins., 4 mi/38 mins Elliptical. Everything is sore! I feel great! :)

  17. FIT
    upper body & cardio

    Today's details: At home - P90X Shoulders & Arms + Ab ripper. At gym: 30 mins. Chest, 6 miles/32 mins on stationary bike. Felt great! :)