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Jennifer logged 1861 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good run with andy 12.02 km 01:15 10:02 pace

    guess on the time, watch died on km 7....

  2. RUN
    good around town 13.05 km 01:25 10:26 pace

    Nice morning for a long slow run to relax

  3. RUN
    great Nike women's half marathon 21.3 km 02:33 11:33 pace

    Fun run with my mom.

  4. RUN
    loop with Andy 15 km 01:35 10:11 pace

    guess on time and distance. Watch died at km 6..... had mapped it out and it was supposed to be 15 km....

    One week until the half

  5. VELO
    good Spin class 22.5 km 00:46 18.2mph pace

    now that it is cooler in the mornings, i think i will spin rather than bike outside....

  6. RUN
    good normal loop 7.5 km 00:47 10:01 pace

    great day out. Nice run. One water break and one walk break.

  7. RUN
    good to cashman and back 18.26 km 01:58 10:22 pace

    Overall happy with the run this morning.

  8. VELO
    Osino and back 32.44 km 01:23 14.6mph pace

    Easy ride with a new biker. Great fall morning.

  9. swim
    good Elko Pool 1500 yd 00:45 52:47 pace

    welcome back to the pool.... easy swim

  10. RUN
    good normal loop 7 km 00:45 10:14 pace

    warm for the end of Sept. Slow but good. Nice to clear my head and try my new shoes....

  11. RUN
    to cummings and back 16.01 km 01:44 10:27 pace

    Slow and steady. Great morning out there! Feeling a bit better about the race in a few weeks.

  12. VELO
    good Spin class 22 km 00:45 18.2mph pace

    she kicked my butt.

  13. RUN
    treadmill 4 km

    stupid treadmill reset... half way through run.... gave up and did the bike instead

  14. RUN
    good normal add on loop with tri l... 14.08 km 01:31 10:24 pace

    slow but good distance, cool morning, made it better....

  15. VELO
    good spin bike 14 km 00:36 14.5mph pace

    went to the gym for the first time in about 2 years.... funny how something that used to be so normal was kind of intimidating....

  16. RUN
    around town 11.6 km 01:17 10:38 pace

    I have got to get up earlier for my long runs.... way too hot out at 9 am!!

  17. RUN
    good treadmill 6 km 00:38 10:11 pace

    forced myself to workout at the convention in Tahoe