Nick J. ran: i'm gonna try this 10...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 684 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
10K Tempo Traing 6.2 mi

i'm gonna try this 10K thing I wrote up tomorrow morning... I think I'll index it from 7 minute miles instead of 6 27s.

over 3 years ago

Calories
684