Eric Landry weight train than run...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Weight train than run or run than weight train? Don't have time to separate them.

about 1 year ago

  • Ted K.
    Ted K.
    Ted K.

    I would do your least favorite activity first- gives you something to look forward to...

    about 1 year ago • Like • 1 person

  • Dustin V.
    Dustin V.
    Dustin V.

    I usually run first. I seem to have more energy that way.

    about 1 year ago • Like

  • Laura A.
    Laura A.
    Laura A.

    I have tried both but I suffer either way.

    about 1 year ago • Like • 1 person

  • Jason G.
    Jason G.
    Jason G.

    I weight train after, I feel like there is less chance of getting hurt or injuring my self from running on tired/sore legs.

    about 1 year ago • Like

  • Allison D.
    Allison D.
    Allison D.

    Ditto what Jason said. Absolutely.

    about 1 year ago • Like