Eric Landry ran: Today was an interest...

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  • 6 miles
  • 00:45 time
  • 07:27 pace
  • 716 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great CBY - Coastal Tempo 6 mi 00:45 07:27 pace

Today was an interesting run. Started out with an idea for a ladder. So here it is.
Mile 1: 7:42
Mile 2: 7:17
Mile 3: 7:09
Mile 4: 7:22
Mile 5: 7:29
Mile 6: 7:45

The wacky thing is that the avg. time of this run was 7:27 - that's the same avg. of the MWC. Huh

4 months ago via Electric Miles

Calories
716