493 total / 0 in 2019

To run the NFE Lincoln National Guard Marathon on 15 May, 2012. (Location Camp Bondsteel, Kosovo) (Note first day of tracking runs on dailymile Feb 2, 2012)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Ndrunner logged 493 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. Shared Photo

    Camp Bondsteel Kosovo Shadow Run of the Lincoln NE National Guard Marathon. I came in 3rd for the females. So Bucket list run 1st Marathon Complete and got a little trophy for my office to motivat... read more

  2. RUN
    Camp Bondsteel Lincoln, NE Ma... 26.2 mi 04:36 10:31 pace

    I wanted a 10 min pace, but I came in third for the females so maybe 10 min pace with these monster hills was unrealistic, 1st & 2nd have done multiple Marathons and I was maybe 5 min behind #2... read more

  3. RUN
    3 mi 00:28 09:15 pace

    Last Run Before Marathon

  4. RUN
    Outside 5 mi 00:43 08:32 pace

    One more run after this before the Marathon on Sunday. I was suppose to run slower than normal but I am SOOOO used to pushing it was hard not to. I think this is a PR, so I am slowly getting faster.

  5. RUN
    6 mi 00:52 08:39 pace

    Heart Rate Moniter Battery is dead so no HR data Oh and it was Raining so much I was soaked to the core when I got done.

  6. RUN
    Outside 12.1 mi 01:55 09:30 pace

    Repeated the same long run distance as last week, the Marathon I was suppose to run on 6 May got pushed back to 15 May and I found out the day before this run.

  7. RUN
    Outside 5 mi 00:47 09:18 pace

    OOPS Normally Thursdays are 5 mile hill/tempo days, well this week was a 7 mile (at 10 second under marathon pace). Today I did another 5 miles of whatever speed I felt like....Today I guess it wa... read more

  8. RUN
    good Outside 12 mi 01:54 09:28 pace

    Nice Easy Run, did not use my speed and distance option on my HR Watch instead current time and calories. Not focusing on maintaining a set speed and just running was a nice change. Was able to sw... read more

  9. RUN
    good Workout #2 of 2 4.7 mi 00:44 09:27 pace

    Run #2 I went and ran, I did not look at my pace at all and just ran. So it was a nice easy run, my ankle was a bit sore but since I did not really push the run I figure no harm done. I have 16 day... read more

    • Jay G.
      Jay G.

      You'll be fine, I'm sure; however can't you ask your supervisor for some cutback so that you can run your race? My commander let me off to run The Northface Endurance Challenge.

      over 6 years ago Like

  10. RUN
    alright Workout #1 of 2 3.8 mi 00:35 09:05 pace

    I ended up breaking up my workout because I thought I was getting close to needing to shower and get ready for a work meeting...I found out I was off by 2 hours.

  11. RUN
    blah 1 mile treadmill 1 mi 00:09:43 09:43 pace

    My ankle hurt from my 2 mile APFT, so I was testing it out and well Nope not today.

  12. RUN
    Army Physical Fitness Test 2 mi 00:17 08:28 pace

    My ankle hurt a little from my 20 miler so pushing it on the run was probably not a great idea BUT I did score 92 points 60 points is passing. If I cut 1 minute of of the total time I will get th... read more

  13. RUN
    Outside 20 mile (Last 20 mile... 20 mi 03:26 10:16 pace

    BRING on the Taper!!! Last 20 mile long run I felt great after 30 minutes of being finished and that one was two days after a Ruck Marck. Well tonight my hips are kinda sore. At times I felt like ... read more

    • Rob S.
      Rob S.

      Awesome workout! Super miles!

      almost 7 years ago Like

    • Fiona
      Fiona Great Performance
      Great Performance:

      Fantastic 20! Know what you mean about the "granny shuffle" feeling. Enjoy your taper :)

      almost 7 years ago