Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Ashley logged 539 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill + Elliptical 1 mi

    15 min on the elliptical doing interval training, a mile run on the treadmill withinterval training, squats and curls.

  2. RUN
    good Treadmill + Elliptical 1 mi

    15 min on the elliptical doing interval training, a mile run on the treadmill withinterval training, squats and curls.

  3. RUN
    good Treadmill + Elliptical 1 mi

    15 min on the elliptical doing interval training, a mile run on the treadmill withinterval training, squats and curls.

  4. RUN
    good Treadmill 3 mi 00:33 11:00 pace

    Another three miles on the treadmill at the gym. My pace was still slow but the run felt pretty good/kind of easy so no complaints here. Starting on week 1 of the hal higdon novice training plan.... read more

  5. RUN
    good Treadmill 2 mi 00:22 11:00 pace

    Today was my first run of the new year and I hit the treadmill at the Kroc Center. I'm signed up for the Nashville Rock n Roll half marathon on April 26th so I'm essentially starting the ... read more

  6. RUN
    treadmill 3 mi 00:34 11:15 pace

    Another treadmill run. 1 mile before dinner. 2 miles after.

  7. RUN
    Treadmill 4 mi 00:44 11:00 pace

    4 miles after work on the treadmill. Week 5 of half marathon training

  8. RUN
    3 mi

    Treadmill again. Gotta find away to run outside again.

  9. FIT
    great 3 miles on the treadmill + 3 ... 3 mi

    Best workout I've had in a long time. Feeling good.

  10. RUN
    treadmill 3 mi 00:33 11:00 pace

    Another treadmill run. Can't seem to wake up early to run outside. Start training for the Austin Half Marathon next week.

  11. RUN
    Treadmill 3 mi 00:32 10:39 pace

    First run since thanksgiving morning. Would have rather run outside but got it in anyway.

  12. RUN
    treadmill 3 mi 00:33 11:00 pace

    Another 3 miles. Not running very fast but glad that I'm starting to be more consistent again.

  13. RUN
    treadmill 3 mi 00:33 11:00 pace

    Slower than I used to be but this 3 miler felt pretty good so I'll take it.

  14. RUN
    alright outside 6 mi 01:09 11:30 pace

    It was a beautiful day today so I decided to run outside. Did 6 miles which is the longest I've run in a while. Ran them pretty slow but each mile got faster with the first couple miles around... read more

  15. RUN
    alright treadmill 1 mi

    Didn't have much energy but thought I'd get a quick run in.

  16. RUN
    treadmill 2.25 mi 00:25 11:06 pace

    Quick two mile run on the treadmill. Now back to work.

  17. RUN
    treadmill 3 mi 00:33 11:00 pace

    Another three miles on the treadmill. Was feeling a little groggy but glad I got it out of the way. 4 miles scheduled for tomorrow.

  18. RUN
    treadmill 3 mi 00:33 11:00 pace

    3 miles. Slow pace. Easy run.