- Site:
- http://runningservant.blogspot.com
- Miles:
- 2153 total / 326 in 2012
- Goal:
Sub 4:00 Marathon
Routes (20)
-
4 Miles on Base 4 mi
-
3 Miles on Base 3.38 mi, St Marys, GA
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4 Mi to College 4 mi
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1 1/2 Mile Pacing Experiment 1.47 mi
-
2 Miles in the hood. 2 mi
-
6 Miles on Base - Figure Eights 6.01 mi
-
-
5K to college 3.1 mi
-
Palmetto Half Marathon 13.09 mi
-
4 Miles to Publix 4 mi, Kingsland, GA
-
Palmetto Half Marathon 13.3 mi, Columbia, SC
-
7.5 around Base 7.54 mi
-
6 Miles to the Sheriff's office 6.01 mi, Kingsland, GA
-
5 Miles to Rec Center 5.01 mi
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3 Miles to College 3.01 mi
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FCA 100 mile relay part two 2 mi, Kingsland, GA
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3 X 1 Mile Intervals 3.87 mi, Kingsland, GA
